Though the calorie count is still low, the sodium content makes up almost half of the recommended daily allowance. This delicious keto taco includes chopped chicken, pico de gallo salsa, avocado, shredded lettuce, creamy cilantro dressing, and jack cheese – all inside a high fiber/low carb flour tortilla. Learn the good & bad for 250,000+ products. COSTA MESA, Calif., Jan. 02, 2018 (GLOBE NEWSWIRE) -- El Pollo Loco (Nasdaq:LOCO), the nation's leading fire-grilled chicken chain, today announced four new ‘Under 500 Calories' menu items, available for a limited time at participating restaurants. Contact me if you want something added. Check El Pollo Loco menu with nutrition to see El Pollo Loco calories, carbs, fat, and protein. El Pollo Loco Main info: Grilled Chicken Tortilla Roll El Pollo Loco 1 roll 400.0 calories 38.0 grams carbs 15.0 grams fat 26.0 grams protein 1.0 grams fiber 90.0 mg cholesterol 6.0 grams saturated fat 1100.0 mg sodium 0 grams sugar 0 grams trans fat El Pollo Loco 6" Flour Tortillas. Plus get a $10 off Grubhub coupon for your first El Pollo Loco delivery! Our Terms and Conditions of Use and Privacy Policy have been updated. Log food. It was founded in 1975 by Juan Francisco Ochoa in Guasave, Sinaloa, Mexico. Answer: 17g. Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Food For Life Baking Company Sprouted Corn Tortillas, Mission 25 Calories Yellow Corn Tortillas. El Pollo Loco Menu. Learn about the number of calories and nutritional and diet information for El Pollo Loco Chicken Tortilla Soup (Small). Learn the good & bad for 250,000+ products. Check out the El Pollo Loco menu. The Pollo Fit Menu comprises keto-friendly/ certified dishes and bowls that you can order without any tweaks. Dressing not included in calories or net carbs. Personalized health review for El Pollo Loco 2 Corn Tortillas: 110 calories, nutrition grade (A minus), problematic ingredients, and more. Currently, El Pollo Loco has over 400 locations in the United States itself and is famous in the region. $6.19 Black Bean Bowl (Under 500 Calories) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. El Pollo Loco is a restaurant chain in the United States that serves Mexican-style grilled chicken along with other Mexican inspired food items. Restaurant menu, map for El Pollo Loco located in 92867, Orange CA, 1611 E Katella Ave. Calorie breakdown: 51% fat, 45% carbs, 4% protein. AVOCADO BURRITO - 5 UNDER 500 CALORIES. Restaurant menu, map for El Pollo Loco located in 91745, Hacienda Heights CA, 1225 S Hacienda Blvd. El Pollo Loco El Pollo Loco - 3 Piece Meal - Leg/Thigh W/Flour Tortilla, Rice and Corn Cobette. BLACK BEAN BOWL - 5 UNDER 500 CALORIES. Cooked to perfection in a chipotle and garlic marinade. Order Now Home COSTA MESA, Calif., Dec. 29, 2016 (GLOBE NEWSWIRE) -- El Pollo Loco (Nasdaq:LOCO), the nation's leading fire-grilled chicken chain, today announced the launch of new items to its Under 500 Calories menu. The new items feature nutrient-packed ingredients and El Pollo Loco's fresh, authentic flavors. El Pollo Loco has what they call the Pollo Fit Menu. The staff takes extra care in preparing this chicken. Percentages are based on a diet of 2000 calories a day. Nutrition: 260 calories | 17g Fat | 14g Total Carbs | 9g Fiber | 3g Sugar | 19g Protein | 5g net carbs. El Pollo Loco Menu STARTERS Chicken Tortilla Soup w/o tortilla strips (small) 10.2 130 40 4.5 1.5 0 55 770 9 2 2 14 Chicken Tortilla Soup w/o tortilla strips (large) 22.4 280 90 10 3 0 125 1690 20 4 5 30 Chicken Tortilla Soup w/ tortilla strips (small) 10.7 210 80 9 2 0 55 780 17 3 3 15 You're taking control of your fitness and wellness journey, so take control of your data, too. The chain originally started in Mexico but quickly made its way to the United States. How does this food fit into your daily goals? If you're trying to eat healthier, you'll probably want to go without the shell (430 calories and 29 grams of fat) and with limited or no dressing. However, the record was broken by Canirac La Paz in California by building burrito that was a mile and a … 1 taco (4.6oz) Nutrition Facts. SMALL LOCO SIDE SALAD (NO DRESSING, NO TORTILLA STRIPS) POLLO BOWL®. Serving Size: 1 serving. ... tortilla chips and fresh salsa. Menu items for El Pollo Loco are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Nutritional Info - El Pollo Loco Chicken Tostada Salad - no dressing (17.3 oz) Calories - 860 (from Fat - 300) Fat - 42g (Saturated Fat - 11g) POLLO BOWL®. El Pollo Loco El Pollo Loco Nutrition Information. 190 calories. Some of the dishes on this menu are also Paleo-friendly! There are 200 calories in 1 serving (1.3 oz) of El Pollo Loco Tortilla Chips. With 1,140 milligrams of sodium, finishing this supposedly "healthy" option would be like eating almost five servings of fries. Here's our little surprise for you. There are 190 calories in 1 2 tortillas (2 oz) of El Pollo Loco Flour Tortillas (6"). By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Includes choice of dressing. 2 Piece Leg & Thigh W/ Pinto Beans and Corn Cobette - No Tortillas, Leg & Thigh W/Slaw & Corn Cake & Flour Tortilla. 2 tortillas (2.2oz) Nutrition Facts. There are 210 calories in 2 tortillas of El Pollo Loco 6.5" Flour Tortillas. 230 calories. About El Pollo Loco: El Pollo Loco, or “The crazy chicken,” as the Spanish translation says, is a restaurant known for its Mexican food. You can also learn about ingredients and allergen information from the complete El Pollo Loco nutrition chart. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 20pc Leg & Thigh Fire-Grilled Chicken Dinner. El Pollo Loco Keto Offerings That You Need to Try. AVOCADO SALAD - 5 UNDER 500 CALORIES. Chicken breast, avocado, mango salsa, lettuce, black beans, cotija cheese and lettuce on a grilled whole wheat tortilla. ... El Pollo Loco. Answer: 61g. Amount Per Serving. Personalized health review for El Pollo Loco Grilled Chicekn Tortilla Roll: 400 calories, nutrition grade (C minus), problematic ingredients, and more. Calorie breakdown: 30% fat, 61% carbs, 9% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The Spanish translation for the restaurant’s name is “The Crazy Chicken.” The store is known for its signature citrus-marinated, fire-grilled chicken. El Pollo Loco Keto Taco Learn more about your rights and options.Or click here to opt-out of certain cookies. El Pollo Loco, the nation’s leading fire-grilled chicken chain, announced four new “Under 500 Calories” menu items, available for a limited time at participating restaurants. The name of El Pollo Loco entered Guinness Book of Record when the company rolled up the world’s largest burrito which was 3,112 feet long and weighed two tons. Chicken Leg & Thigh With Flour Tortilla. Keto-Friendly. You can find all the El Pollo Loco nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Average bun = 130 calories… Here you go. The chicken avocado tortilla just makes the 500 calorie cut, coming in at 480 calories. Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. El Pollo Loco. BLACK BEAN BOWL - 5 UNDER 500 CALORIES. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Savor organic super greens and lettuce topped with a double portion of our fire-grilled chicken, avocado, cotija crumbles, corn, and pico. El Pollo Loco Crunchy Chicken Taco. First, they … Is this information inaccurate or incomplete? Includes chips and salsa. Served with chips, rice & beans cup and a churro. The Baja Shrimp Taco is topped with fresh shredded cabbage, house-made pico de gallo and baja chipotle sauce – all wrapped in a corn and flour blend artisan tortilla. Leg & Thigh W/Slaw & Corn Cake & Flour Tortilla. Click column headers to reorder; Hamburger no bun? Percentages are based on a diet of 2000 calories a day. The new items feature nutrient-packed ingredients and El Pollo Loco’s fresh, authentic flavors. 2,000 calories a day is used for general nutrition advice. $52.79. El Pollo Loco : The Crazy Chicken Menu. Alongside the Black Bean Bowl (380 calories), the Mango Taco Plate (310 calories) and the Mango Grilled Tostada (470 calories), are new El Pollo Loco items such as the Fish Tacos, Chicken Nachos, and Mexican Tortas. El Pollo Loco has been serving up Mexican-style food for decades and are widely known for their famous fire-grilled chicken. AVOCADO SALAD - 5 UNDER 500 CALORIES. AVOCADO BURRITO - 5 UNDER 500 CALORIES. This will help everyone following all different diet programs. 2 Piece W/ Flour Tortilla. 7g net carbs. Comprehensive nutrition resource for El Pollo Loco Chicken Tortilla Soup (Small). More healthy finds – and El Pollo Loco nutrition information — can be viewed at http://www.elpolloloco.com. How much fat is in a El Pollo Loco Chicken Avocado Soft Taco? 20 pieces of fire-grilled chicken with 3 large sides, warm tortillas, tortilla chips and fresh salsa. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. El Pollo Loco. Protein, fat, carbs and calories of El Pollo Loco food. Today, El Pollo Loco has grown to nearly 500 locations across six states. Calories in El Pollo Loco Chicken Tortilla Soup. Our Under 500 Calorie menu is packed with nutrient-rich ingredients without sacrificing the fresh, authentic flavors you expect from El Pollo Loco. 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